Brandon Lilly - Seminar

Brandon Lilly is one of only several men to total over 2200 (826.5 squat, 573 bench, 804.5 Deadlift) (wraps) and a the creator of the highly popular CUBE method.

Brandon will be sharing his knowledge and principals on training for powerlifting at this seminar.

The workshop will cover a variety of powerlifting aspects such as:
Technique
Programming
Peaking and planning for powerlifting meets
Cutting weight
Q&A

There will be a food provided at this event.

The cost will be $75 per person, please wear suitable clothes to do a bit of lifting in.
Your spot will be added to the attendee list once it is received.

Please use your full name as reference.

Pay to:

PTC Sydney
BSB - 112-879
Acc – 437989552

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