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Powerlifting Seminar and Workshop 2017

We will be running a powerlifting workshop catering to all lifters from beginners to elite who have an interest in powerlifting training and nutrition.

Date: Sunday 12th February 2017

Time: 11:00 AM – 5:00 PM

Location: PTC Sydney
2 Railway Parade Lidcombe NSW 2141

Cost: $150.00


Direct Debit Payment:
PTC Workshop
BSB 112 879
ACC 486 426 633

Please write first name, last name and "workshop" in the payment description.
Example: JohnSmithWorkshop

This workshop will be capped at 30 attendees to ensure quality.

Topics discussed:
1. Technical aspects of the big three lifts
2. Basic prehab / rehab
3. Nutrition protocols to enhance performance
4. GPP / conditioning recommendations
5. Basic programming
6. Powerlifting competition prep

Plus much more, including Q&A throughout the duration of the workshop.

Book now!

Earlier Event: December 4
GPC National Push/Pull 2016